View Workout (Brandon Riedlinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike

November 21, 2010 (Afternoon)

Exercise Type: Bike

Comments:
Biked in the cardio room at about 4:30, read my anthropology chapter. Went fairly easy, knee was a little sore, mostly from tightness I'm thinking.

Stretch, Roll, Abs

Distance Duration Pace Interval Type Shoes
1:00:00   Brooks Adrenaline GTS 10 (2)

Share on Facebook | Public Link