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Wakeland Hills 3 miles

October 16, 2008 (Night)

Exercise Type: Run

Weather: light drizzle - 67 degrees

Comments:
Felt good. The light drizzle plus the cooler temps made for a good run. Got to do 5 Sat.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 29:38 9:52 / Mile 180