View Workout (Rusty McCrea)
Warm Day
November 22, 2010 (Morning)
Exercise Type: Run
Weather: Almost Hot 60 and humid
Comments:
Had a great run in the very warm weather here. I am not jealous of the snow and freezing weather in idaho. I'm sure I'll get mine, but today was absolutely beautiful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:10:30 | 6:17 / Mile |