View Workout (craig spriegel)
raining again
November 22, 2010 (Night)
Exercise Type: Run
Comments:
never run after dinner, never run after dinner. Glad I was only planning on running two miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:30 | 9:14 / Mile | Easy |