View Workout (Phil Olson)
Nice Easy PM Run on the Treadmill
November 22, 2010 (Morning)
Exercise Type: Run
Comments:
I really didnt think I use our treadmill very much but man has it been a blessing. It has been snowing all day. Hope I can get in a few miles outside tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |