View Workout (Tim Smith)
Fairmount Run
October 17, 2008 (Morning)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
Glaser up Fairmount, turned around in front of Beaumont School, back the same way - I felt reasonably good and cruised at 7:30 pace. I felt a little nauseous, but not nearly as bad as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | New Balance 478 |