View Workout (Joe Uhan)
Big PRE w/Jeff
November 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran at noon with Jeff; he was going long and I had some extra time, so I ran with him til I5 along the PRE trails, then looped back.
L soleus SORE. Overall some L leg soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |