View Workout (Joe Uhan)
Run w/Alan
November 14, 2010 (Morning)
Exercise Type: Run
Comments:
Met Alan at 8AM to run from Sheldon. Ran about 3.5 miles, with several stops to work on drills and form.
Had coffee afterwards, then off to Amazon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |