View Workout (Joe Uhan)
Skinner Butt + VRC w/Jeff
November 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at noon with Jeff, then went back to the office to work on some form issues that Jeff is helping me with.
Legs felt SO-SO.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |