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November 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.47 Miles 1:05:00
3.0 Miles 20:00 6:40 / Mile Warmup  
9600.0 Meters 35:00 5:52 / Mile Hills  
1.5 Miles 10:00 6:39 / Mile Cooldown  

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