View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Eliptical

November 23, 2010 (Afternoon)

Exercise Type: Elliptical

Weather: inside

Comments:
some core at the end, mostly planks

Distance Duration Pace Interval Type Shoes
2.0 Miles 12:00 3:43 / Kilometer    

Share on Facebook | Public Link