View Workout (Rusty McCrea)
4xWalnut Springs park loop
November 23, 2010 (Morning)
Exercise Type: Run
Weather: Rain, but great
Comments:
6:13
6:15
6:14
6:08
Felt good, not great, but goal was to get through four of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles |