View Workout (Britta Kumley)
(Untitled)
November 23, 2010 (Morning)
Exercise Type: Run
Weather: 59
Comments:
ugh, so tired. and it was muddy out, and dark, so i was crawling. but i'm glad i got the run done early because it was already starting to cool down when i was finishing my run at 7:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 59:22 | 8:01 / Mile | Easy | Brooks Ravenna - Blue |