View Workout (Courtney Luensman)
(Untitled)
November 22, 2010 (Morning)
Exercise Type: Run
Comments:
felt like spring outside. so strange. got hot in shorts and a cutoff. yay global warming!!!
meandered around town. felt nice.
(Thanksgiving break so soon!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Kayano 16.2 |