View Workout (Chris Martinez)
Ice Run
November 24, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 17 degrees
Comments:
Super slippery run. Everything was pure ice. Really fun though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | Long |