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Short Long Run

November 23, 2010 (Morning)

Exercise Type: Run

Weather: 40 Cloudy/ Windy

Comments:
Veale up Fairhill to Coventry to North Park to Shelburne to Laurelhurst to Fairmount back (with Robert, Ethan Teare, Aaron Lin until almost Eaton, with Mitchell the entire way)-

I felt pretty good on this run, although somewhat wind-beaten on the way back. I spent most of the first part talking about school with Robert and the second half in a semi-random mixture of things with Mitchell.

Mapped: 12.25 mi
1:27:23
7:07 pace

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:27:23 7:16 / Mile Long New Balance 520