View Workout (Kevin Jones)
Swim
November 24, 2010 (Morning)
Exercise Type: Swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Kilometers | 33:38 | |||
| 1500.0 Meters | 27:03 | 18:02 / Kilometer | Easy | Asics |
| 300.0 Meters | 6:00 | 20:00 / Kilometer | Easy | Asics |
| 50.0 Meters | 0:35 | 11:40 / Kilometer | Easy | Asics |