View Workout (Tom O'Reilly)
Ashenfelter 8k Classic
November 25, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees. cloudy and calm
Comments:
Great race today! Ran very strong throughout and was verrrrry happy with the result. The race is well organized and I'd like to make it a "must do" event in the future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 37:04 | 7:27 / Mile | Race | GT-2110 (5) |