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Easy Bike

November 23, 2010 (Afternoon)

Exercise Type: Bike

Comments:
In the cardio room around 5:45 after my test. Took it pretty easy and just went for an hour, picked it up some in the last 10 minutes.

Stretch, abs, hip stuff

Distance Duration Pace Interval Type Shoes
1:00:00   Brooks Adrenaline GTS 10 (2)

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