View Workout (craig spriegel)
(Untitled)
October 18, 2008 (Morning)
Exercise Type: Run
Weather: partly sunny 48
Comments:
nice long run felt good most of the time. Had to pee about half way through. Began wondering what would happen to a marathon runner if he all of a sudden had to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.76 Miles | 1:40:55 | 9:22 / Mile |