View Workout (Evan Land)
High School and back
November 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt really sore today from yesterday, but i pushed through it and got my run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:30 | 6:52 / Mile | Easy |