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Downtown Sandusky Run

November 26, 2010 (Afternoon)

Exercise Type: Run

Weather: 25 Sunny/Very Windy

Comments:
This was the first real cold run of the year and my first run in a sweatshirt. I pushed the pace some and want to get into the habit of doing these kinds of runs more often, especially over Christmas Break. I felt pretty good, although this was not as effortless as I'd have liked. I had to stop for traffic several times, so take this pace with a grain of salt. The wind was brutal along the bay downtown.

In the square downtown I saw everything getting set up for the annual Christmas tree lighting ceremony tonight.

Distance Duration Pace Interval Type Shoes
9.0 Miles 57:20 6:22 / Mile Training New Balance 520