
November 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 25 Sunny/Very Windy
Comments:
This was the first real cold run of the year and my first run in a sweatshirt. I pushed the pace some and want to get into the habit of doing these kinds of runs more often, especially over Christmas Break. I felt pretty good, although this was not as effortless as I'd have liked. I had to stop for traffic several times, so take this pace with a grain of salt. The wind was brutal along the bay downtown.
In the square downtown I saw everything getting set up for the annual Christmas tree lighting ceremony tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 57:20 | 6:22 / Mile | Training | New Balance 520 |