View Workout (Jordan Cunningham)
easy elliptical
November 26, 2010 (Morning)
Exercise Type: Elliptical
Weather: i was inside
Comments:
got 45 minutes in and felt really good tonight! i can't wait for my return day when i can run again... i ran across the street tonight and it felt amazing! no pain... we'll see how long this lasts! i want to have a week of no pain before i'm going to try to do an actual run...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 45:00 | 139 | Asics brand new |