View Workout (Suzanne Anderson)
Saturday EZ
November 27, 2010 (Morning)
Exercise Type: Run
Weather: 30 Sunny
Comments:
Met at my house. Me, Staci and Terri ran over to 54, back over to 60 and home. Had a bad bathroom stop...need more leaves on the trees. Pretty good for our first long run together. I feel like I'm starting at the very beginning...going to be tough training for the next few months.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:14:58 | 8:49 / Mile | Easy | Mizuno Wave Rider 13 (2) |