View Workout (Joe Heebner)
(Untitled)
November 25, 2010 (Morning)
Exercise Type: Run
Weather: Nasty. Cold and rainy
Comments:
7.4 increasingly cold and wet miles around my hometown. At least it was under 7.
Sleep: 9 hrs.
RHR: -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 51:19 | 6:56 / Mile |