View Workout (Kevin Jones)
long run
November 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:00:51 | |||
| 9.5 Kilometers | 55:51 | 5:52 / Kilometer | Long | Asics |
| 0.5 Kilometers | 5:00 | 10:00 / Kilometer | Cooldown | Asics |