View Workout (Suzanne Anderson)
Early Birds
November 28, 2010 (Morning)
Exercise Type: Run
Weather: 27 Sunny/Cold
Comments:
Terri and I met Staci at her house. We did the Lake Forrest loop. I was cranky because it was toooo early, 7AM, and cold. We got it done and even did lunges afterwards. We'll see if we can walk tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Easy | Mizuno Wave Rider 13 (2) |