View Workout (Brian Link)
hio hi ohio oi oi case western reserve university
October 18, 2008 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
ran a 26:24. fast course fast first mile 5:07, but fell of then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |