View Workout (Simon Lester)
Marine Corps Marathon
October 31, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran the race alone, 2 miles of hills, then flat till the end! Started out way too fast! Hit the wall @ 20, started walking!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 5:01:00 | 11:29 / Mile | Race |