View Workout (Micah Aldrich)
Sort of Long Run
November 28, 2010 (Morning)
Exercise Type: Run
Weather: 23
Comments:
Just another run at Eagle Creek with Landy. I felt pretty good today, definitely better than the other days this week. It was weird running easy on a long run, but pretty nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.25 Miles | 1:34:31 | 6:37 / Mile | Adizero Adios |