View Workout (Heather Miller)
9.0 Treadmill
November 28, 2010 (Night)
Exercise Type: Run
Comments:
started run at 7:15pm... It was a little hard... I was hungry. Didn't help the Travel channel had man vs. food on... program called for 10:30 miles..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:32:34 | |||
| 4.0 Miles | 41:52 | 10:27 / Mile | Long | New Balance 758 |
| 5.0 Miles | 50:42 | 10:08 / Mile | Long | New Balance 758 |