View Workout (Brian Gilbert)
(Untitled)
December 2, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:02am - Calories: 590 - Shoes: Rockets(sort of gave me shin splints) - Route: LLT - Watch: NG
Mile1: 8:21, Mile2: 7:08, Mile3: 7:15, Mile4: 6:44, Mile5: 8:03
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 37:39 | 7:29 / Mile | Tempo |