View Workout (Andy )
Reverse Dog Park
November 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 44 and dark
Comments:
John and Andrew showed up, so we ran a nice 'easy' pace according to them. I hope someday their easy pace is my easy pace, but I doubt that'll ever happen.
Andrew seemed to think it was amazing that I was wearing shorts...its 44 degrees! I had a a hat and gloves and felt overdressed :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Mizuno Wave Runner 13 |