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November 30, 2010 (Morning)

Exercise Type: Run

Weather: Rain

Comments:
Felt crappy. I hit what I wanted to hit, but nothing felt good at all, and my goal times were pretty slow. Oh well.

5:21
5:21
5:23
5:18

PS used a porta pottie, but there was no tp. Luckily two days ago I found some stretchy gloves on the ground. One is now in the porta pottie. Thanks God for providing a way out of a really bad situation.

PSS Nice work Kara