View Workout (Dave Carter)
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October 17, 2010 (Night)
Exercise Type: Run
Weather: 55 nice
Comments:
6:30pm; shared the awesome experience of a second lake lasso with Cali Paul. kept the pace chill since this run was the second of the day for both of us. stretch and good hour-long conversation afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 51:00 | 7:32 / Mile | Easy |