View Workout (Victor Goldbaum)
Mon Nov 29
November 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym via beach passed gym to beach and back; +1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Kilometers | 46:33 | 5:42 / Kilometer | Tempo |