View Workout (Tim Smith)
Downtown Sandusky Run
October 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny
Comments:
OVH Perimeter + down Columbus to Water to Meigs to First to CP Causeway, back First to Meigs to Water to Columbus back home - I ran this at roughly 7:30 pace and felt tired. My legs were sore and tight, but not as bad as a thought they would be. I was just tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | New Balance 451 |