View Workout (Brian Leung)
double
October 16, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Did an out and back to the battlefield by myself in the morning. Felt fine even though the shins hurt a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:38 | 6:39 / Mile | Nike Structure Triax |