October 16, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran with Maag and Sean to RCA today. I forgot the watch in the room so I didn't time it. Felt fine. The pace was pretty relaxed the entire time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Asics Kayano |