View Workout (Stephen Rossettie)
easy run
November 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
didnt feel great. still breathing hard and calves very sore. good easy run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 58:52 | 8:03 / Mile | Easy | 10 1/5 adidas neon |