View Workout (Ethan Teare)
Rainy Windy
November 30, 2010 (Morning)
Exercise Type: Run
Comments:
Rainy and windy run up north park and shelborne to warrenville and then back on south park. Good run. Abd, hips, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.92 Miles | 1:06:55 | 6:44 / Mile | Easy | Gel Nimbus 12 - Blue |