November 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
No run today really, just to NRV for football and back after. Good time but it would've been better if more guys had shown up and also if they had turned the lights on so we could've played longer. Tweaked several things, my hip and sides are sore, not to mention a rather sensitive area thanks to Mr. Grese.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Adrenaline GTS 10 (2) |