View Workout (Victor Goldbaum)
Thu Dec 2
December 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to Pelicano via beach, back on back roads +1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.82 Kilometers | 49:13 | 5:34 / Kilometer | Tempo |