December 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 44 and dark
Comments:
Left my place, went to 80th -> 132nd. Followed that until it ended. Turned and came back down 124th until I hit 100th(how we cross 405 for the railroad route) and followed that home. Its downhill out, uphill back, that was unexpected.
Mike drove by and yelled hi at one point, haven't seen him in quite some time.
2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Mizuno Wave Runner 13 |