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damnit, leah

December 2, 2010 (Afternoon)

Exercise Type: Run

Comments:
went to firehouse and back, relaxed pace. didnt really feel like i had gotten anything out of the run getting back so i decided to run ward and back faster (fast tempo). should have gone w/ a faster paced group probably but they ended up going around 25/30. probably not (i know not) the best idea but I feel like i've missed out/am going to miss out on a substantial amount of training because of next week, or need to get faster soon. and i know that adding in the extra bit doesnt make a difference but today it felt necessary, I dont know. I know I'm itching to really train, and hopefully avoiding a bumpy season and hoping for an eventless one. But I also know that jumping back in too fast is just plain stupid. Need to find a way to be smart but fufill the crave if that makes any sense. and now its just rambling.