View Workout (Morgan Simon)
Rocinante
December 1, 2010 (Morning)
Exercise Type: Bike
Comments:
The old decrepit one...
New Cervelo P3!! Whoo!! Inspiration on the trainer...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.0 Miles | 1:45:00 | 3:45 / Mile | Interval |