View Workout (Ben Blessing)
(Untitled)
October 7, 2008 (Morning)
Exercise Type: Run
Comments:
Ran up through the mountains of Lowman. Beautiful country.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Inov-8 Roclite 305 |