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Kent after school

December 3, 2010 (Afternoon)

Exercise Type: Run

Weather: 50's

Comments:
Dynamics, ran w/ Patti a little over a mile, ran back to Kent, walked with him and then ran at the end with him

Distance Duration Pace Interval Type Shoes
4.34 Miles 1:02:36
1.22 Miles 12:58 10:37 / Mile    
3.12 Miles 49:38 15:54 / Mile