View Workout (Ben Blessing)
McDonald Forest 50K
May 10, 2008 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Awesome race in the hills around Corvallis, OR. 6500' gain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Miles | 5:49:50 | 11:17 / Mile |