View Workout (Jeff Terebey)
(Untitled)
April 30, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool, windy
Comments:
The first couple of miles today were a bit shakey at best, but once I got warmed up my legs loosened up and I started feeling really good. This is one of the better runs that I've had in quite some time. Towards the end of the run I was really moving too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:04:30 | 6:47 / Mile | NB 768 |